a delectable cocktail with strawberries and coconut water


  • 1 cup (250ml) of fresh coconut water
  • 1 cup (250 ml) strawberries hulled and sliced
  • 3 T of sugar syrup or agave nectar
  • 1 shot (as much as you like) of white rum *optional


  1. To make the sugar syrup you need to boil sugar and water together in a ratio of 1:3 sugar to water, and boil in until it thickens to a runny syrup consistency. Store in a jar for all future cocktail making. It pretty much lasts forever.
  2. Cut open the coconut, or if you are lucky enough to live in a country that sells fresh coconut water in a bottle, measure one cup. Add the strawberries, sugar syrup and rum and blend with a blender.
  3. Serve with loads of ice.