We are in the last throes of Autumn and the rains have arrived in Cape Town (yay) so its time to settle in with more comforting food, cozy days…
I came home from a TV shoot last week armed with a box of the most incredible pineapples. The client required a specific Costa Rican pineapple, but since…
By now we all know that its important to let the seasons dictate what we eat, and since we are either in the middle of Autumn or Spring…
What a year this has been, I have never worked as hard. I ran out of time and sort of ran out of Christmas so despite good intentions,…
Komati Foods on Lower Main Road in Observatory have been around for a while and seriously have the best nuts in town. All the nuts are sourced from top suppliers…