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sonia cabano

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v and a market on the wharf, waterfront, Cape Town

The V & A market on the Wharf is a fabulous new addition to the growing Cape Town food market scene. It opened in December last year and is…

Writer, cookbook author, freelance chef and cooking teacher Sonia Cabano invited me to the launch of her fabulous new Luscious Food + Wine Affairs on Saturday. It was a…

waterblommetjie tempura

Firstly, in case you were wondering what the waterblommetjie is, its described by Wikipedia as: An Aponogeton distachyos flower, commonly known as Cape pondweed, Cape hawthorn or Cape…

Well known TV chef and cook book author Sonia Cabano has teamed up with Avondale wines to create a unique food and wine tasting experience which pairs…

This recipe for Thai fishcakes with chilli-lime dipping sauce in Sonia Cabano’s book; ‘Easy, Simple and Delicious’ caught my attention because I love Thai fishcakes, and have never made them because…