Healthy & delicious miso salmon & cucumber salad

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Miso salmon & cucumber salad

This miso salmon with cucumber salad is the perfect light appetiser to serve in summer and is quick and easy to make. You can use trout instead of salmon if you prefer.

There are a few things I use as a metric to judge a cookbook, and one of these is how urgently I feel the need to hit my kitchen and make at least one of the recipes. Another metric is how inspiring the food images are to back these up. With ‘Set a Table’ by Karen Dudley

I found myself folding back several page corners and mentally parking dozens of recipes into my ‘make list’. I was salivating over the eclectic mix of flavours and beautiful images.

I decided this miso salmon & cucumber salad would be the first to do because it’s light and healthy-ish, and I needed something delicious that wasn’t going to overload. It’s a take on a Diana Henry recipe – a favourite food writer of mine – so it was a done deal.

Miso salmon & cucumber salad

Karen Dudley’s ‘Set a Table’ is filled with recipes designed for a home cook that will have a maximum impact without too much cheffy fuss. These are recipes for entertaining, so they have that extra dash of flair, and I think this is what I love the most about this book.

Miso salmon & cucumber salad

I love how the recipes include flavours from all over the world. From Asia to the Middle East, with a good dollop of Italian and French flavour in between. As with Karen’s previous two books, there is enough to excite a vegetarian and an omnivore alike. The broccoli ‘Pad Thai’ looks like a dream, and the Mr Hong crispy aubergine is the next thing I’m planning to make.

Miso salmon & cucumber salad

A few of the other pages I’ve dog-eared are for: Boerenkaas balls (I need to get some friends over to help me eat those), Okonomiyaki (Japanese cabbage pancakes), palm sugar chicken with olive parsley relish and Persian quail.

Karen shares a few top tips on how to prepare a dinner party without the stress, along with personal anecdotes to introduce each recipe. I cannot wait to get stuck in.

Miso salmon & cucumber salad

Miso salmon & cucumber salad

Miso salmon & cucumber salad

This is a perfect dish to divide up into small plates and serve as a starter. The flavours of miso, pickled ginger and soy are utterly delicious.

Miso salmon & cucumber salad

*I used a fillet of local trout and loved the flavour of beetroot microgreens. 

This addictive viral cucumber salad will pair really well with this miso salmon.

Miso salmon & cucumber salad

A bright and healthy, easy salmon or trout salad with cucumber and a miso dressing. A perfect, easy appetiser.
Print Recipe
Miso salmon & cucumber salad
Prep Time:10 minutes

Ingredients

  • 400 grams salmon fillet or trout
  • 250 grams cucumber
  • 2 Tbsp white or light miso paste
  • 2 Tbsp mirin
  • 2 Tbsp light soy sauce
  • 2 Tbsp rice wine vinegar
  • 1 Tbs sunflower oil
  • 1 tsp caster sugar
  • 1 Tbsp pickled ginger finely sliced
  • 4 spring onions trimmed and finely sliced
  • 1 tsp sesame seeds black or white
  • 10 grams micro greens

Instructions

  • Cut the salmon and cucumber into similar-sized strips. The book recommends 1/2 cm strips but I found the fish too soft to hold such a small piece so they were closer to 1 – 1.5cm. I don’t think it matters too much.
  • In a small bowl mix the miso paste, mirin, soya sauce, vinegar and oil with the sugar and whisk until it is well combined. Add the pickled ginger and spring onions and gently toss the salmon and cucumber through the dressing.
  • Arrange small piles on plates and sprinkle the sesame seeds and micro leaves on top.

Notes

This can be made just before assembling and takes about 10 minutes. You could prep the fish and the cucumber and the dressing before.
Servings: 4

A few salmon recipes you might like:

A classic salmon poke

Salmon & cucumber rolls with ginger & soy dressing

Herb and fennel-crusted salmon

Bagel with wasabi cream cheese, smoked salmon, and avo

Roasted salmon with a miso and orange glaze

Creamy salmon pasta with spinach & capers

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2 Comments

  1. There is no sugar mentioned in the ingredient list for the Miso Salmon and cucumber salad………what quantity is required ?

  2. Hi Caryn – oops – I have updated the recipe. It’s 1 teaspoon

    Thanks

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